Welcome to Bay of Plenty Barbell
Bay of Plenty Strength and Conditioning is proud to be the home of Bay of Plenty Barbell and affiliated with Olympic Weightlifting New Zealand!
Bay of Plenty Barbell is the Bay of Plenty's Olympic lifting club. Bay of Plenty Barbell focuses primarily on improving the technical execution of the Snatch, Clean and Jerk and related lifts. This program can both supplement your regular CrossFit training regimen or can be a stand-alone program to improve your abilities as a weightlifter or athlete. Expect to develop explosiveness, strength, and coordination, in addition to improving confidence with the fast lifts. You don’t have to compete in weightlifting to be a member of Bay of Plenty Barbell however, if you would like to compete, we have membership plans and training programs to do so.
HOW DO I GET STARTED WITH BOP BARBELL?
Book in to come and meet one of our Olympic lifting trainers and observe a "lifting" session in action.
Choose which class you would like to attend and let us know in your email.
We recommend the following classes; 0600 Tuesday and Thursday 0600 or 1830 Monday and Wednesday.
Join the Bay of Plenty Barbell Club Team! Select the membership option that is right for you i.e. Barbell Club or our Comp Squad.